Tell us your goal and your budget — we'll build a real shopping list with actual store prices, showing you exactly what to buy and where it's cheapest.
// grocery list optimizer — most protein per dollar, built for a real budget
* Diet/allergy filters are based on general food category, not product certification — always check the actual label, especially for halal, kosher, or a serious allergy.
Leave blank to use the calculated targets below (based on age, height, weight & body fat). Set your own if you're following a specific coach's plan.
Every plan you generate gets logged automatically — see your trend over time.
Free: look up any packaged product and add it to your list. Premium: also see its protein & calories.
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Premium: save a plan once, reload it next week instead of starting over.
Referral rewards aren't live yet — this previews what it'll look like once accounts are wired up.
Are these real prices?
Most stores show estimated national averages, adjusted per store. Kroger is the one store with a path to real live pricing once this app is fully deployed — see the note under the store picker.
Is this nutrition/medical advice?
No. Protein targets are a general bodyweight-based formula, not personalized guidance. Talk to a doctor or dietitian for anything specific to your health.
Where does barcode data come from?
Open Food Facts, a free, open, community-maintained product database.
How accurate are the diet/allergy filters?
They're based on general food category (e.g. "pork isn't halal"), not product-level certification. Always check the actual label if it matters medically or religiously.
What happens to my data?
Saved plans and history are tied to your device/session. See the full Privacy Policy for details.